LebanonMiddle East

Hummus

Name: Hummus
Total time: 15 min
Yield: 6 servings
Ingredients: 15½ oz Canned chickpeas (garbanzo beans), one can, drained and rinsed; ⅓ cup Tahini; 1 Lemon, juiced; 1 clove Garlic; ½ tsp Table salt; ¼ tsp Ground cumin; 2 tbsp Extra virgin olive oil, for serving; ¼ tsp Paprika, for garnish (optional); 1 tbsp Flat-leaf parsley, chopped, for garnish (optional)

15 minServes 6$32.23

Chickpeas are blended with tahini, lemon juice, garlic, and a little ice water until very smooth, then finished with olive oil and paprika.

Ingredients

15½ ozCanned chickpeas (garbanzo beans)one can, drained and rinsedBuy 1 can
⅓ cupTahiniBuy 1 jar
1Lemonjuiced
1 cloveGarlicBuy 1 head
½ tspTable saltBuy 1 canister
¼ tspGround cuminBuy 1 jar
2 tbspExtra virgin olive oilfor servingBuy 1 bottle
¼ tspPaprika (optional)for garnishBuy 1 jar
1 tbspFlat-leaf parsley (optional)chopped, for garnishBuy 1 bunch

Method

Blend the tahini and lemon juice until thick and creamy.
Add the garlic, salt, cumin, and chickpeas and blend, adding ice water a tablespoon at a time, until very smooth.
Spread in a shallow bowl, drizzle with olive oil, and garnish with paprika and parsley if using.